Journeys Within

Elizabeth A Hendrickson, LPCC, CHt, C.Medium

FINDING ANSWERS FROM WITHIN

Many spiritual and philosophical teachers have spoken of a wisdom accessed within where answers specific to you and your unique life path are found.  They say - Know Thyself! ... but How the heck do you really do this? ... and ... What does it really mean? Who am I really and why does it matter to know myself, to listen within?

One of the barriers to answering these questions is that we have not been trained to utilize our whole internal guidance system!  This system communicates through our mind, body, emotions, and spirit. The focus in our Western culture has been primarily on our thinking system - how we perceive our world mentally. This is a necessary element of life, but when we try and use this system alone, we become out of balance with ourselves, our communities, and our earth.

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INTUITIVE COUNSELING

As an Intuitive Counselor, I work with people to help them understand and utilize their whole internal guidance systems.

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So how do we do this?

First, we try out and find methods of quieting our minds - through grounding, breathwork, and meditation.

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Next, we listen to what is giving off a signal - for some their bodies are talking the loudest, for others it’s their emotional systems, others receive messages from their subconscious through dreams, and others through spiritual experiences and synchronicities.

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Once we identify the signals that are attempting communication with you, we learn to work with and interact with them.

An example of how we might tune into the energy of a migraine is: In our therapeutic visualization work you may find that the pressure in your head may be willing to show itself as a dark cloud.  We may ask it to move outside of your body so you can observe it, get to know what it is and why it is residing in your body.  When it moves, you may feel actual relief from the pain.  We may learn that it is a memory from your childhood that transformed into this cloud and has been trying to get your attention in various ways, this time through the pressure it causes in your head.

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As an Intuitive, I tune into your energy field and receive sense perceptions, symbols, images, and knowings that I will share in this process.  I will be tuning in to help expand and deepen the layers that are coming up for you and help guide you through the process of working with and moving the energies. 

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In sessions, as we work together to hear and interpret the messages your body, mind, emotions, and spirit are receiving, you will gain confidence to trust in the messages your unique Internal System is sending to you.